Sunday, October 11, 2009

Final Week

The big day is almost here! One week to go.
We had our last Saturday run followed by breakfast at my mom's house. Thanks Mom! It was awesome! The Saturday run was a bit of a treat because we are really tapering down with our training. All of the intense training is behind us and now it's about resting for the 1/2 Marathon.

Here's the plan for the last week:

Tuesday: Meet at Windsor Squash and Fitness Club. Light run followed by a team meeting. We will discuss the run and any questions regarding the marathon.

Friday: If you would like to pick up your race package on Friday, I will be going at 4pm. Please meet me at Windsor Squash and we can commute over to Cobo Center in Detroit. Please let me know if you would like to join me.

YOU MUST PICK UP YOUR RACE PACKAGE BEFORE SUNDAY OR YOU WILL NOT BE ALLOWED TO RUN!

Please make arrangements to pick up your race package before Sunday. The expo is open from 3pm-8pm on Friday and 10pm-7pm on Saturday. You need your passport to pick up your package. Go to Oakland Exhibition Hall in Cobo Center.

On Friday night Lois is going to have a Pasta Party at her place around 7:30pm. Please let me know if you plan to attend.

Sunday: If you would like to travel over to Detroit on race morning with the group, please meet at Windsor Squash and Fitness Club. The meeting time is still to be determined. The race starts at 7:15am so we will be leaving pretty early.

On Sunday after the 1/2 Marathon, Gudrin is going to have an after party. The whole group is invited and please bring your husbands, wives, girlfriends, boyfriends.

I'm really looking forward to the weekend! We are going to have so much fun!

1/2 Marathon Participants:

Lois W.
Gudrin B.
Michelle B.
Stephanie O.
Stephnnie N.
Natalie H.
Krista L.
Lisa S.
Alaina Z.
Erin P.
Brad L.

If you have family or friends that want to spectate on the Windsor side, please send them to the corner of Ouellette and Riverside Dr. in front of the CIBC building. The first runners should be passing this location at around 8am.

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